Empowering you through Healing and Education

Vital Dynamics and The Center for Healing & Personal Potential

Contact us at:

Phone: 905-420-4325

Fax: 905-420-4340

E-mail: centreforhealing@bellnet.ca

 

Mental Essence

Not an easy process as it may sound when you imagine that it is said that the average person thinks about approximately 20,000 –60,000 thoughts per day. Most of them are negative in nature, filled with all the things we didn't do, and all the things we are not.

Philosophers and psychologist from the beginning of time have voiced this same opinion time and time again. We are literally a sum total of the quality of thoughts we choose to think about all day long.

We can never go any higher than we think. Our paradigm or beliefs affects the way we live and the events we are experiencing. We have to be able to adapt and keep our minds on the things we want and not the things we don't.

Prolonged bouts of negative thinking results in a weakening of our nervous and muscular systems. It’s no surprise why we feel the effects of fatigue after a day of high mental stress.

We must also remember, thoughts are things. Everything in our external world, started in our internal world. It all began as a thought vibration and when consistently impressed upon the conscious mind, or the left brain, it then became reality in our material world. 

 

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YOU ARE WHAT YOU THINK ABOUT

CONTROL YOUR MIND